On the trip to the 'Lottie today I went prepared with couple of slices of bread, some cheese and a bit of salad dressing to make up a fresh lunch.
The contents of the sandwich ended up with this (everything in blue was grown and picked from the allotment):
- Cheese (not from the Allotment)
- 2 very small red Habanero chillies (finely chopped)
- 1 small Medina chilli (finely chopped)
- 3 radishes, 2 white one red (finely sliced)
- A sliced tomatoberry
- a Sliced Crystal Lemon Cucumber
- Little Gem Lettuce
- Lola Rossa Lettuce
- And a good dollop of Honey & Mustard dressing.
You just can't get a fresher sandwich than that, all washed with rain water, and the chillies and radish certainly gave it a kick.
Oh and I did some work weeding and stuff, and picked a load of veg again :)
Now that is you call healthy eating without breaking the bank. A real feeling of complete control of what you are eating and satisfaction
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